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Syner-Qi with Dr. Christine Sanmiquel

May 11, 2025

Description

Rooted in Heart: A Nourishing Sacred Heart Qigong Practice for Mother's Day

Join Dr. Christine Sanmiquel for a gentle and heart-centered Qigong practice designed to nourish your body, calm your mind, and reconnect you with your inner strength. This special session draws from Sacred Heart Qigong, a system that blends ancient Chinese energetics with modern emotional wellness tools and practical wisdom. 

This practice is not limited to women. It honors the spirit of nurturance, whether you are a mother, have a mother, are healing your mother wound, or simply want to deepen your capacity for self-nourishment and presence. Through simple movement, breathwork, and guided meditation, we will cultivate a state of peaceful alertness and embodied connection. Open to all levels of experience, this class creates space to gently root back into your values, replenish your energy, and realign with what matters most. 

  • This practice is designed to leave you feeling: 
  • Grounded and calm, with a deeper sense of peace and presence 
  • Emotionally centered and gently energized 
  • Reconnected to your inner resourcefulness and intuition 
  • Joyful and inspired to take clear, deliberate action toward your goals

Expect accessible, nourishing movement, breathwork, and moments of stillness—all designed to meet you right where you are. Whether this is your first experience with Qigong or you’ve been practicing for years, you’ll walk away feeling more rooted in your heart and more supported from within.

Time

3:00 PM - 4:00 PM Eastern

Location

Zoom

Contact Information

Name: National Qigong Association
Phone: (888) 815-1893
Email: info@nqa.org
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