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Syner-Qi with Michael Winn

January 11, 2026

Description

Qigong to Balance Heaven-Earth & Water-Fire Polarities Everyone has a unique constitution. This manifests our unique Personal Energy Body, with its mix of Yin-Yang and Five Phases/Elements flowing in our meridians. 

This mix holds both gifts and challenges. Our spiritual job is to balance and harmonize them. Life events and energetic practices that we try out may “accidentally” take us into states that feel extreme. We may uncover buried resistance, pain, insomnia, disease, and other forms of suffering. 

The cardinal directions of our Energy Body are Heaven-Earth (vertical axis) and Water-Fire (horizontal axis), which includes Female-Male. This qigong form is custom designed to balance these cardinal polarities. The movements are gentle, circular, and easy to perform by all ages. 

It quickly restores our center point, where we feel grounded, centered, in harmony with life and in balanced relation with others. Pain, resistance, stuck emotions, disease and suffering can magically dissolve as we practice the form over time.

Time

3 - 4 PM Eastern

Contact Information

Name: National Qigong Association
Phone: (888) 815-1893
Email: info@nqa.org
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