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Syner-Qi with Camilo Sanchez

June 22, 2025

Description

Essential Qigong Exercises for Self-Healing

Class description

In this class Sifu Camilo Sanchez, L. Ac, MAOM, will introduce the three main components of self-healing, describe the key features of each phase of healing, and teach eight essential Qigong exercises to clear the energy channels, strengthen internal Qi, balance life energy, and support self-healing.   

Benefits

  • Discover the three main components of self-healing.
  • Recognize the key features of each phase of healing.
  • Clear blockages of the energy channels that cause chronic disease.
  • Relieve chronic joint pain, stiffness of the muscles, congestion, inflammation, and toxins.
  • Strengthen Qi to increase your energy level, boost your immune system, and strengthen your innate resistance to disease.   
  • Balance your life energy to optimize the physiologic function of the internal organs, harmonize the nervous system, and support brain integration.   
  • Learn a set of eight essential Qigong exercises to support self-healing.


What to expect

  • Clear explanation for each phase of self-healing.
  • Easy to follow instructions and guidelines for each exercise.
  • Main benefits for each exercise.
  • Handouts to support your learning.
  • An essential Qigong practice for self-healing.

Time

3 - 4 PM Eastern

Contact Information

Name: National Qigong Association
Phone: (888) 815-1893
Email: info@nqa.org
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