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Syner-Qi with guest Richard Leier

March 16, 2025

Description

Waving Body – Collect the Qi, Opening the Energy Gates" is a session focused on cultivating Qi energy through movement and awareness. Participants will practice Waving Body, collect Qi through the seven energy gates, open the Middle Pass on the Ren Mai, store Dan Tian Qi, and explore Qigong terminology to enhance their practice. The goal is to enhance proprioception, increase blood flow and cartilage cellular remodeling, develop mental focus and concentration, open the seven energy gates for improved health, and refine a Qigong vocabulary free from cultural misappropriation.

Time

3 PM - 4 PM Eastern

Contact Information

Name: National Qigong Association
Phone: (888) 815-1893
Email: info@nqa.org
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